My background includes yoga, Ayurveda, and science and I bring these perspectives into everything I do.
I have been practicing yoga for over 3 decades and teaching yoga for over 10 years. I came to yoga to help heal myself from chronic illness, but have stayed with it because of the other gifts it has given me.
My other interest is Ayurveda, which I have read about for decades. Following my YTT (yoga teacher training), I became an Ayurveda Yoga Specialist through the Himalayan Institute and then had the privilege of studying with Dr. Vasant Lad when he was in New York. Finally, I am also a scientist.
My background is neuroscience, but I left research to focus on teaching about 18 years ago. I have never regretted it. So I am a teacher by trade as well. I have taught biology and anatomy/physiology in person, and taught chemistry online for the 10 years. I have been designing and teaching online courses for many years and now train college faculty to teach and design online. This is what has brought me to this point.
Teaching yoga and Ayurveda online brings all my interests together...yoga, Ayurveda, science, teaching, and online learning. What could be better!! You will find that the online learning environment is different than in person, but in many ways it can be deeper and richer. You have time to delve into subjects and can take your time to think about what another student says and respond when you are ready. I love teaching online and have enjoyed learning online many times as well. I hope you find the same enjoyment from it and discover your passion as well.
Courses & Consultations
Services & Training
Contact me for more information and prices
Screen shots from webinars. Teaching and learning is much more flexible and comfortable when you do it from home!
Learn yoga from the comfort of your own home. I have over 16 years experience designing and teaching online courses and over 3500 hours of yoga teaching and training.
I offer a 200 hour online yoga teacher training course, an 8-week Meditation teacher training, 200 Hour meditation Teacher program, Advanced pranayama course, Intro and advanced Ayurveda courses, and live webinars.
200 Hr Online Yoga Teacher Training
The first and only online teacher training registered with Canadian Yoga Alliance
200 Hour Yoga Teacher Training
A teacher-training program like no other!
Interactive. Live classes, online discussions, videos, and group work. Lots of feedback on your own practice and teaching.
In-depth. Time and opportunities for you to dive deeply into the aspects and types of yoga that interest you.
Extensive. Explore all 8 limbs of yoga as well as various types of yoga and techniques.
2 for 1. Not only learn yoga in-depth, but will also explore Ayurveda, the sister science to yoga.
Flexible. Work on the course when it best fits your schedule. The only requirement is that you attend the live 2 hour sessions once a week. The rest of the course is done on your own time.
Small class size. Allows for more one on one interaction and feedback from the instructor.